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HiiT

45m high intensity interval training focused on cardio conditioning

  • 10 US dollars
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Service Description

This 45m full body high intensity workout focuses cardio condition and rapid strength sets. Each class consists of a stretch and cardio focused warm up, three rounds of full body and core bodyweight work, and a short burnout round that will leave you feeling strong and empowered.

Upcoming Sessions

Contact Details

6179305521

catynlee@gmail.com

Dorchester, MA

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